Restorative Mobility Pilates
Improve pain & functional mobility
- 55 min55 minutes
- Wakefield Pines Drive
Paying for treatments and surgeries that are not helping you get better, but rather make you worse? Get started with the RESTORATIVE MOBILITY PILATES for a holistic body-mind approach that will reduce the pain, improve function and rejuvenate your life. Listening to other people's success stories is great. But, what if you want to hear your own story? We are here to help you return to work and to activities you enjoy!! Restorative Pilates offers a unique holistic movement-based approach to incorporate therapeutic movements with cutting-edge technologies in order to reduce pain, improve functional mobility and stay active. We can help you recover from: Sciatica Disc Herniation Hip pain Frozen Shoulder Arthritis Plantar Fasciitis Tennis Elbow Golfer's Elbow Runner's Knee Scoliosis Post-surgical Rehab Program Include following: - One-on-one 55 min session - Dry Needling for muscle pain and/or scar treatment - Manual Therapy and assisted stretching including Myofascial release, Muscle energy technique, Joint Range of Motion Restoration technique - Kinesio Taping for joint and muscle support to reduce pain and facilitate healing process - Muscle dysfunction analysis with Real-time ultrasound machine - Neuromuscular re-education Restorative Program Goals - To achieve optimal movement performance - To improve postural alignment and functional mobility - To enhance sports performance - To alleviate pain
We request 12 hours’ notice for private lesson cancellations and group class cancellations. You will be charged a full cost of session or one will be deducted from your package if you cancel within 8 hours of the start of lesson. If you are not going to make it to lesson, please make every effort to cancel as soon as possible in order to allow another client to take your spot.
2810 Wakefield Pines Dr #105, Raleigh, NC 27614, USA