OUR MISSION IS TO EMPOWER YOU TO LIVE HEALTHY AND FULFILLING LIFE.
Paying for treatments and surgeries that are not helping you get better, but rather make you worse?
Get started at the JOYFUL MOVEMENT THERAPY for a holistic body-mind approach that will reduce the pain, improve function, and rejuvenate your life.
At JOYFUL MOVEMENT THERAPY, we provide a wide range of services that are tailored to your needs including Restorative Pilates, Postural & Mobility Restoration program, Pelvic & Core Rehab, Sport Rehab program, shock wave therapy and dry needling therapy.
You don't want to live in pain anymore. You want to be able to do things on your own, or maybe even go back to work. You just need something that's going to help you get better.
Come in and get a free assessment TODAY!
How We Can Help
We focus on YOU and YOU ONLY. We believe in the body’s innate ability to heal itself- we will be your life-time partner to empower you with healthy body and mind.
To Get To Know You
Discuss symptoms, relevant past medical history, previous treatments, and goals
Perform a postural alignment and movement pattern assessment
Explain the treatment plan to be sure our treatment program is suitable and effective for your condition.
Work With You
To Create a Plan
Create a individualized program for you and your goals
Integrate a specialized exercise-based therapy with cutting-edge technology and treatment to restore muscle balance, reduce pain, and improve functional movement
Feeling Your Best
Enjoy improved quality of life
Wrap up the treatment or
Continue to progress your fitness level beyond your limits
I’m so fortunate to have found Dr. Jessi and Joyful Movement Therapy! In was looking for someone to help me regain strength and range of motion after hip replacement surgery. I found that and much more-Dr. Jessi combines her deep knowledge and understanding of body mechanics, musculoskeletal therapies, and Pilates techniques to provide personalized strength and flexibility training. It’s so much more than personal trainer, exercise class, or physical therapy-it’s all that and more.
By taking a whole body approach she is helping me not only with rehabilitation of my hip but also improving strength and flexibility in my whole body. She has taught me how my body should move and is helping me recognize and correct misalignment caused by muscle imbalances. I highly recommend her!
Free Consultation & Assessment
Stop Feeling pain
Start feeling relief.
A 30-min free consultation & assessment to find out the right program or class for you