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Tropical Leaves

OUR MISSION IS TO EMPOWER YOU TO LIVE HEALTHY AND FULFILLING LIFE.

Paying for treatments and surgeries that are not helping you get better, but rather make you worse?

Get started at the JOYFUL MOVEMENT THERAPY for a holistic body-mind approach that will reduce the pain, improve function, and rejuvenate your life.

 

At JOYFUL MOVEMENT THERAPY, we provide a wide range of services that are tailored to your needs including Restorative Pilates, Postural & Mobility Restoration program, Pelvic & Core Rehab, Sport Rehab program, shock wave therapy and dry needling therapy.    

You don't want to live in pain anymore. You want to be able to do things on your own, or maybe even go back to work. You just need something that's going to help you get better. 

Come in and get a free assessment TODAY!

WE ARE HERE TO HELP YOU RECOVER FROM PAIN AND AVOID UNNECESSARY SURGERIES.
Yoga Teacher

​How We Can Help

We focus on YOU and  YOU ONLY. We believe in the body’s innate ability to heal itself- we will be your life-time partner to empower you with healthy body and mind. 

01

Comprehensive Assessment
To Get To Know You

  • Discuss symptoms, relevant past medical history, previous treatments, and goals

  • Perform a postural alignment and movement pattern assessment

  • ​ Explain the treatment plan to be sure our treatment program is suitable and effective for your condition. 

02

Work With You
To Create a Plan

  • Create a individualized program for you and your goals

  • Integrate a specialized exercise-based therapy with cutting-edge technology and treatment to restore muscle balance, reduce pain, and improve functional movement

03

Feeling Your Best

  • Enjoy improved quality of life​

  • Wrap up the treatment or

  • Continue to progress your fitness level beyond your limits

RESTORATIVE Movement Therapy
 

A holistic and comprehensive approach to restore quality life

PELVIC CORE Recovery Program

A complete postpartum treatment to enhance recovery time

Pilates

Private Session

Semi-private Session

SHOCK WAVE THERAPY

Regenerative treatment for acute and chronic pain

I’m so fortunate to have found Dr. Jessi and Joyful Movement Therapy! In was looking for someone to help me regain strength and range of motion after hip replacement surgery. I found that and much more-Dr. Jessi combines her deep knowledge and understanding of body mechanics, musculoskeletal therapies, and Pilates techniques to provide personalized strength and flexibility training. It’s so much more than personal trainer, exercise class, or physical therapy-it’s all that and more.

By taking a whole body approach she is helping me not only with rehabilitation of my hip but also improving strength and flexibility in my whole body. She has taught me how my body should move and is helping me recognize and correct misalignment caused by muscle imbalances. I highly recommend her!

Free Consultation & Assessment

Stop Feeling pain

Start feeling relief.

A 30-min free consultation & assessment to find out the right program or class for you

Contact Me

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